Five ways to support employees under pressure in summary: It’s crucial for businesses to support their staff under pressure, which can be achieved by promoting a healthy work-life balance, providing mental health resources, and encouraging open communication. Managers should be […]
8 tips on building personal resilience in summary: Building personal resilience is crucial for managing stress and overcoming challenges in the workplace. It involves developing a positive mindset, maintaining physical health, and fostering strong relationships. It’s important to take time […]
TED talks on mental health: How to maintain good mental wellbeing in summary: In this blog, we feature a curated selection of TED Talks centred around mental health, offering valuable insights and perspectives. The talks provide valuable insights into the […]
With the country in lockdown, many employees have been asked to continue working – but from home. And while a lot of us may have had experience working remotely before, for others it is a whole new experience and it […]
Why we need to see stress differently in summary: In this blog, we aim to challenge the traditional perceptions of stress, advocating for a shift in mindset towards viewing stress as a potential catalyst for growth and resilience. It discusses […]
Mental health at work: useful resources for HR in summary: These resources aim to assist HR professionals in creating supportive environments that promote mental well-being among employees, which include: Mind’s ‘Taking care of Business Employers’ Guide to Mentally Healthy Workplaces’: […]
Take Action: Mental heath in the workplace in summary: To address mental health in the workplace, leaders should encourage open discussions and create a culture where employees feel safe sharing concerns. Training managers to recognise signs of mental health issues […]
